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Table of Content:-
1. Physical Education : Meaning, Definition, Aims, Objectives And Importance 2. History Of Physical Education 3. Concept Of Fitness And Wellness 4. Weight Management 5. Life Style 6. Yoga 7. Asana : Meaning, Definition And Classification 8. Pranayama : Meaning, Definition And Functions 9. Some Important Asanas (Practical) 10. Traditional Games Of India 11. Recreation In Physical Education.
More Information:- The authors of this book are Mr. S.K. Bansal.
ISBN | 978-81-19142-05-7 |
Size (Cm) | 27 x 17 x 0.5 |
Weight (Gram) | 100 |
Pages | 88 |
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